Compassionate, professional mental health counseling in a warm, welcoming environment. We are committed to helping people live authentically. Therapy rooted in evidence-based practices and connected and honest exploration, we know that change starts in the midst of conflict. We’re here to support you through life’s challenges by fostering resilience and learning to thrive on your terms.
Founded with the belief that everyone deserves access to compassionate, quality mental health care, Be Well Counseling TX offers specialized services that meet clients on the cusp of change and act as a bridge for their breakthrough.
Serving communities throughout Texas and New Jersey for over 4 years. We provide a safe, non-judgmental space where you can explore your thoughts and feelings with trained professionals who truly care about your wellbeing.
Our therapists use proven therapeutic methods including CBT, CPT, DBT, IPT, ACT, and mindfulness-based interventions tailored to your specific needs and goals.
We believe in treating the whole person, addressing mental, emotional, and spiritual aspects of wellness to help you achieve lasting positive change.
Thoughtfully designed spaces that promote healing and comfort.
Combining traditional therapy with innovative techniques for optimal results.
Licensed professionals with specialized training and years of experience.
Supporting your journey toward self-discovery and emotional wellness.
We offer a wide range of therapeutic services designed to meet you where you are in your mental health journey.
Access quality mental health care from the comfort of your home with our secure, HIPAA-compliant telehealth platform.
One-on-one sessions focused on your personal goals, challenges, and growth. We work collaboratively to develop coping strategies and insights.
Strengthen your relationship through improved communication, conflict resolution, and deeper emotional connection.
Heal family dynamics, improve relationships, and create a more harmonious home environment for all family members.
Specialized care for young people 10+ years old navigating developmental challenges, behavioral issues, and emotional difficulties.
Connect with others facing similar challenges in a supportive group environment led by experienced facilitators.
We utilize evidence-based therapeutic modalities tailored to your unique needs and preferences.
Structured, goal-oriented approach to change unhelpful thoughts and behaviors, enhancing emotional well-being and functioning.
Skills-based therapy for emotional regulation and interpersonal effectiveness.
Evidence-based treatment designed to process and reframe distressing thoughts related to trauma.
Improving communication patterns and resolving interpersonal conflicts that contribute to emotional distress.
A values-focused approach to developing psychological flexibility by accepting difficult thoughts and feelings and reducing avoidance behaviors.
Incorporating meditation and awareness practices into therapeutic healing.
Our licensed therapists bring years of experience, specialized training, and genuine care to every session.
Specializing in women’s issues, perinatal and postpartum identity support, family dynamics, life transitions, anxiety and depression with 20+ years of experience.
Expert in substance use recovery, PTSD, anxiety, and relationship dynamics with 20+ years of experience.
Real stories from real people who have found healing and growth through our compassionate care.
“Dr. Martinez helped me through one of the darkest periods of my life. Her compassionate approach and evidence-based techniques gave me the tools I needed to overcome my anxiety. I’m forever grateful.”
Individual Therapy Client
“Dr. Martinez helped me through one of the darkest periods of my life. Her compassionate approach and evidence-based techniques gave me the tools I needed to overcome my anxiety. I’m forever grateful.”
Individual Therapy Client
“Dr. Martinez helped me through one of the darkest periods of my life. Her compassionate approach and evidence-based techniques gave me the tools I needed to overcome my anxiety. I’m forever grateful.”
Individual Therapy Client
We believe quality mental health care should be accessible. We accept most major insurance plans and offer flexible payment options.
ℹ️ Sliding scale fees available based on financial need. Contact us to discuss payment plans.
Transparent pricing with no hidden fees
Evening and weekend appointments available
Secure online sessions for your convenience
Personalized treatment in a warm environment
Take the first step towards better mental health. Our compassionate team is here to support you every step of the way.
We’ll get back to you within 24 hours
Your privacy is completely protected
Compassionate care every step of the way
Ready to take the next step? Fill out our secure contact form and we’ll reach out to schedule your appointment.
(510) 877 0950
Monday - Friday: 8AM - 7PM
Saturday: 9AM - 3PM
info@bewellcounselingtx.com
We respond within 24 hours
If you’re experiencing a mental health emergency, please contact:
Helpful resources and tools to support your mental health journey between sessions.
Evidence-based articles on managing anxiety, depression, and stress.
