Founded with the belief that everyone deserves access to compassionate, quality mental health care, Be Well Counseling TX offers specialized services that meet clients on the cusp of change and act as a bridge for their breakthrough.
Thoughtfully designed spaces that promote healing and comfort.
Combining traditional therapy with innovative techniques for optimal results.
Licensed professionals with specialized training and years of experience.
Supporting your journey toward self-discovery and emotional wellness.
We provide a safe, non-judgmental space where you can explore your thoughts and feelings with trained professionals who truly care about your wellbeing.
Our therapists use proven therapeutic methods including CBT, DBT, EMDR, and mindfulness-based interventions tailored to your specific needs and goals.
We believe in treating the whole person, addressing mental, emotional, and spiritual aspects of wellness to help you achieve lasting positive change.
We utilize evidence-based therapeutic modalities tailored to your unique needs and preferences.
Structured, goal-oriented approach to change unhelpful thoughts and behaviors, enhancing emotional well-being and functioning.
Skills-based therapy for emotional regulation and interpersonal effectiveness.
Evidence-based treatment designed to process and reframe distressing thoughts related to trauma.
Improving communication patterns and resolving interpersonal conflicts that contribute to emotional distress.
A values-focused approach to developing psychological flexibility by accepting difficult thoughts and feelings and reducing avoidance behaviors.
Incorporating meditation and awareness practices into therapeutic healing.
