Anxiety Doesn’t Always Look Like Panic: Subtle Signs People Miss

On a Monday morning, a packed Starbucks line moves fast. A phone buzzes, a calendar alert pops up, and someone smiles while saying, “All good.” From the outside, it looks like a normal rush. Inside, the mind keeps sprinting—replaying a message, scanning for what could go wrong, and tightening the grip on the coffee cup. […]